"In a survival situation, Its do or die. the one that takes action, using knowledge and common sense, lives!"
"Kindness is a gift everyone can afford to give."
"The greatest wealth is health."
"Cherish your human connections - your relationships with friends and family." - Barbara Bush
An investment in knowledge pays the best interest. Benjamin Franklin
Nature always wear the colors of the spirit. - Ralph Waldo Emerson
Reminder: Food is fuel and therapy.